Sweet Potato

Advantages of buying sweet potatoes

• Sweet potato tubers are large, elongated in shape. With purple outer skin, yellow inside, mild sweet taste, fleshy and supple.
• Japanese sweet potatoes are grown in Lam Dong, ensuring a clear origin. 1kg sweet potato about 4-10 tubers.
• Order fast delivery

Nutritional value of sweet potato

• Sweet potatoes contain many vitamins such as vitamin A, vitamin B6, vitamin C, vitamin E, etc. Sweet potatoes contain a lot of fiber and starch. Sweet potatoes also contain many minerals that are good for health.
• In 100g of Japanese sweet potatoes, there are about  86 Kcal.

Health benefits of Japanese sweet potatoes

Potatoes are considered a golden food for the elderly and young children because in Japanese sweet potatoes contain a lot of vitamins and fiber to support the stable functioning of the digestive system. Eating a few sweet potatoes a day will help the body improve diabetes, fight cancer, reduce inflammation and good for blood pressure patients.

Delicious dishes from Japanese sweet potatoes

Sweet potatoes can be processed into a number of delicious dishes such as:  boiled sweet potato, roasted sweet potato, cocooned sweet potato,  crisped sweet potato, sweet potato jelly, sweet potato tea,…

How to preserve fresh Japanese sweet potatoes

Sweet potatoes can be preserved in the external environment. However, they should not be left for too long or they will sprout.
Note:  The product received may be different from the picture in color and quantity, but it is still guaranteed in terms of volume and quality.